Becoming the World's Strongest Violinist? Becoming the World's Strongest Violinist? - Page 159

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Thread: Becoming the World's Strongest Violinist?

  1. #1581
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    May 2014
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    • starting strength seminar december 2021
    • starting strength seminar february 2022
    • starting strength seminar april 2022
    Dead Lift
    135x5
    225x2
    315x1 DOH
    340x14 with straps, PR
    340x9, straps

  2. #1582
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    May 2014
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    Press 2.0
    45x5
    95x5
    145x1
    145x9,6,6

  3. #1583
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    May 2014
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    Squats
    135x5x2
    225x5
    275x2
    310x11,7,7

  4. #1584
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    May 2014
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    1,552

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    Dead Lift
    135x5
    225x2
    315x1
    385x1 DOH
    420x5 with straps

  5. #1585
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    May 2014
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    1,552

    Default

    Squats
    135x5x2
    225x5
    315x1
    340x5

  6. #1586
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    May 2014
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    1,552

    Default

    Press 2.0
    45x5
    95x5
    145x1
    130x13,8

  7. #1587
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    May 2014
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    1,552

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    345x14 PR with straps
    345x5, straps

  8. #1588
    Join Date
    May 2014
    Posts
    1,552

    Default

    Bench Press
    135x5x2
    185x2
    225x4

  9. #1589
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    May 2014
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    1,552

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    starting strength coach development program
    Squats
    135x5x2
    225x5
    315x2
    340x5

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