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12-04-2021, 05:07 PM
#1591
Dead Lift
135x5
225x2
315x1
365x1 DOH
385x8,5,2 with straps
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12-06-2021, 08:49 AM
#1592
Bench Press
135x5x2
185x2
185x13,9
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12-07-2021, 11:52 AM
#1593
Squats
135x5x2
225x5
315x2
270x13
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12-08-2021, 08:44 AM
#1594
Press 2.0
45x5
95x5
145x2
150x8
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12-10-2021, 08:59 AM
#1595
Bench Press
135x5x2
185x2
205x9,6,6
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12-13-2021, 11:07 AM
#1596
Press 2.0
45x5
95x5
145x1
132x10. Just ran out of gas. Expected 13.
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12-14-2021, 11:08 AM
#1597
Dead Lift
135x5
225x2
315x1 DOH
350x10 with straps. Still dealing with some sacroiliac pain but this is much better than last week.
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12-15-2021, 12:21 PM
#1598
Bench Press
135x5x2
185x2
228x4
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12-16-2021, 12:09 PM
#1599
Squats
135x5x2
225x5
315x2
345x3
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12-17-2021, 12:00 PM
#1600
Press 2.0
45x5
95x5
145x1
147x9,6,6
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