-
02-21-2022, 09:07 AM
#1641
Press 2.0
45x5
95x5
127x11,8
-
02-22-2022, 09:07 AM
#1642
Dead Lift
135x5
225x2
275x1 DOH
325x12 with straps
-
02-23-2022, 08:45 AM
#1643
Bench Press
135x5x2
185x2
210x6
-
02-24-2022, 08:57 AM
#1644
Squats
135x5x2
225x5
285x8x3
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02-25-2022, 09:13 AM
#1645
Press 2.0
45x5
95x5
135x1
135x8,6,6
-
02-26-2022, 11:05 AM
#1646
Dead Lift
135x5
225x2
315x1 DOH
350x10 with straps
-
02-28-2022, 09:00 AM
#1647
Bench Press
135x5x2
175x2
183x12,10
-
03-01-2022, 08:52 AM
#1648
Squats
135x5x2
225x5
270x12,8
-
03-02-2022, 08:40 AM
#1649
Press 2.0
45x5
95x5
145x1
145x8
-
03-03-2022, 09:04 AM
#1650
Dead Lift
135x5
225x2
315x1
365x1 DOH
375x8,5 with straps
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