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Thread: Becoming the World's Strongest Violinist?

  1. #1651
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    May 2014
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    2,208

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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Bench Press
    135x5x2
    185x2
    198x10,7,7

  2. #1652
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    May 2014
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    2,208

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    Squats
    135x5x2
    225x5
    275x2
    305x8,5,5

  3. #1653
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    May 2014
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    2,208

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    Press 2.0
    45x5
    95x5
    129x12,9

  4. #1654
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    May 2014
    Posts
    2,208

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    Dead Lift
    135x5
    225x2
    315x1 DOH
    355x10 with straps

  5. #1655
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    May 2014
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    2,208

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    Bench Press
    135x5x2
    185x2
    205x1
    213x7

  6. #1656
    Join Date
    May 2014
    Posts
    2,208

    Default

    Squats
    135x5x2
    225x5
    275x2
    325x6

  7. #1657
    Join Date
    May 2014
    Posts
    2,208

    Default

    Press 2.0
    45x5
    95x5
    135x1
    137x9,6,6

  8. #1658
    Join Date
    May 2014
    Posts
    2,208

    Default

    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    380x8,5 with straps

  9. #1659
    Join Date
    May 2014
    Posts
    2,208

    Default

    Bench Press
    135x5x2
    185x2
    186x13 PR
    186x9

  10. #1660
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    May 2014
    Posts
    2,208

    Default

    starting strength coach development program
    Squats
    135x5x2
    225x5
    275x2
    325x1
    275x13

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