-
05-05-2022, 08:55 AM
#1701
Squats
135x5x2
225x5
315x2
345x3
-
05-06-2022, 08:15 AM
#1702
Press 2.0
45x5
95x5
145x2
145x10,7,4
-
05-07-2022, 10:16 AM
#1703
Dead Lift
135x5
225x2
315x1 DOH
375x5,5,5
-
05-09-2022, 08:03 AM
#1704
Bench Press
135x5x2
185x2
198x12,8
-
05-10-2022, 09:07 AM
#1705
Squats
135x5x2
225x5
275x2
295x12
-
05-11-2022, 08:35 AM
#1706
Press 2.0
45x5
95x5
145x2
158x7
-
05-12-2022, 07:57 AM
#1707
Dead Lift
135x5
225x2
315x1
365x1 DOH
415x2 with straps
-
05-13-2022, 08:05 AM
#1708
Bench Press
135x5x2
185x2
205x1
210x10,7,6
-
05-14-2022, 12:49 PM
#1709
Squats
135x5x2
225x5
275x2
325x5x3
-
05-16-2022, 07:51 AM
#1710
Press 2.0
45x5
95x5
135x2
139x11,6
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