Becoming the World's Strongest Violinist? Becoming the World's Strongest Violinist? - Page 181

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Thread: Becoming the World's Strongest Violinist?

  1. #1801
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    • starting strength seminar december 2022
    • starting strength seminar february 2023
    • starting strength seminar april 2023
    Press 2.0
    45x5
    95x5
    105x8x3

  2. #1802
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    335x5x3 with straps

  3. #1803
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    Bench Press
    135x5
    150x8x3

  4. #1804
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    Squats
    135x5x2
    225x5
    245x5x3

  5. #1805
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    Press 2.0
    45x5
    95x5
    115x8x3

  6. #1806
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    355x5x3 with straps

  7. #1807
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    Default

    Bench Press
    135x5x2
    165x8x3

  8. #1808
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    Default

    Squats
    135x5x2
    225x5
    265x5x3

  9. #1809
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    Press 2.0
    45x5
    95x5
    125x8x3

  10. #1810
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    starting strength coach development program
    Dead Lift
    135x5
    225x2
    315x1 DOH
    365x5x3 with straps

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