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10-31-2022, 08:07 AM
#1831
Close Grip Bench Press
135x5x2
175x1
178x13,9,8
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11-01-2022, 08:08 AM
#1832
Squats
135x5x2
225x5
250x13,9
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11-02-2022, 07:28 AM
#1833
Press 2.0
45x5
95x5
145x1
155x7
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11-03-2022, 08:30 AM
#1834
Dead Lift
135x5
225x2
315x1
365x1 DOH
385x6 with straps
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11-04-2022, 07:46 AM
#1835
Bench Press
135x5x2
185x1
201x9,6,6
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11-05-2022, 12:52 PM
#1836
Squats
135x5x2
225x5
275x1
280x10,7,6
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11-07-2022, 08:53 AM
#1837
Press 2.0
45x5
95x5
132x11,8,8
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11-08-2022, 08:49 AM
#1838
Dead Lift
135x5
225x2
305x14,9 DOH
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11-09-2022, 09:48 AM
#1839
Bench Press
135x5x2
185x2
205x1
210x7
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11-10-2022, 09:38 AM
#1840
Squats
135x5x2
225x5
275x2
310x7
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