Becoming the World's Strongest Violinist? Becoming the World's Strongest Violinist? - Page 185

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Thread: Becoming the World's Strongest Violinist?

  1. #1841
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    • starting strength seminar december 2022
    • starting strength seminar february 2023
    • starting strength seminar april 2023
    Press 2.0
    45x5
    95x5
    145x1
    149x8,5,2

  2. #1842
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    345x9,6,1 with straps

  3. #1843
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    Close Grip Bench Press
    135x5x2
    175x1
    181x13,9,9

  4. #1844
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    Squats
    135x5x2
    225x5
    255x14,9

  5. #1845
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    Press 2.0
    45x5
    95x5
    145x1
    160x5

  6. #1846
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    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    390x5 with straps

  7. #1847
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    Bench Press
    135x5x2
    185x2
    204x8,5,5
    Last edited by gotlander; 11-18-2022 at 08:47 AM. Reason: Missing comma

  8. #1848
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    Squats
    135x5x2
    225x5
    275x2
    285x10,7,6

  9. #1849
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    Press 2.0
    45x5
    95x5
    128x11,8,6

  10. #1850
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    starting strength coach development program
    Dead Lift
    135x5
    225x2
    310x14 DOH

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