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Thread: Becoming the World's Strongest Violinist?

  1. #1871
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    May 2014
    Posts
    2,051

    Default

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Press 2.0
    45x5
    95x5
    130x11,7,7

  2. #1872
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    May 2014
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    2,051

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    Dead Lift
    135x5
    225x2
    315x1 DOH
    320x11 with straps

  3. #1873
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    May 2014
    Posts
    2,051

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    Bench Press
    135x5x2
    185x2
    188x10,7,4

  4. #1874
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    May 2014
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    2,051

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    Squats
    135x5x2
    225x5
    245x12

  5. #1875
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    May 2014
    Posts
    2,051

    Default

    Press 2.0
    45x5
    95x5
    135x6x3

  6. #1876
    Join Date
    May 2014
    Posts
    2,051

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    335x6x3

  7. #1877
    Join Date
    May 2014
    Posts
    2,051

    Default

    Bench Press
    135x5x2
    185x2
    195x6,6,5

  8. #1878
    Join Date
    May 2014
    Posts
    2,051

    Default

    Squats
    135x5x2
    225x5
    265x6x3

  9. #1879
    Join Date
    May 2014
    Posts
    2,051

    Default

    Press 2.0
    45x5
    95x5
    140x6,6,6

  10. #1880
    Join Date
    May 2014
    Posts
    2,051

    Default

    starting strength coach development program
    Dead Lift
    135x5
    225x2
    315x1 DOH
    345x6x3 with straps

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