Becoming the World's Strongest Violinist?

**gotlander** · 03-21-2024, 08:06 AM

Dead Lift
135x5
225x2
315x1 DOH
375x4 with straps

**gotlander** · 03-22-2024, 07:58 AM

Bench Press
45x5
135x5x2
155x2
180x7,7,6

Dips (negative)
3,3,3

**gotlander** · 03-23-2024, 08:07 AM

Squats
45x5
135x5x2
225x3
255x6x3

**gotlander** · 03-25-2024, 07:50 AM

Press 2.0
45x5
95x5
115x11,7

LTE
60x8x3

**gotlander** · 03-26-2024, 08:27 AM

Dead Lift
135x5
225x2
275x1 DOH
295x13 with straps

Chinups
5x1 on 60” intervals

**gotlander** · 03-27-2024, 06:52 AM

Bench Press
45x5
135x5x2
185x1
203x2x3

Dips (negative)
3x5

**gotlander** · 03-28-2024, 08:02 AM

Squats
45x5
135x5x2
225x3
275x2
295x2x3

**gotlander** · 03-29-2024, 07:46 AM

Press 2.0
45x5
95x5
115x2
129x5,5,4

LTE
45x5
65x8x3

**gotlander** · 03-30-2024, 08:30 AM

Dead Lift
135x5
225x2
315x1 DOH
335x9 with straps

Chin-ups
BWTx1,1,1,1,2

**gotlander** · 04-01-2024, 08:54 AM

Bench Press
45x5
135x5x2
155x2
163x14,9

Dips
5x1

Thread: Becoming the World's Strongest Violinist?