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Thread: Becoming the World's Strongest Violinist?

  1. #2191
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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Squats
    45x5
    135x5x2
    225x3
    275x1
    280x6x2

  2. #2192
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    Press 2.0
    45x5
    95x5
    115x2
    131x5,7,7

  3. #2193
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    Dead Lift
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    225x2
    315x1
    365x1 DOH
    375x7 with straps

  4. #2194
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    Bench Press
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    135x5x2
    185x3
    205x1
    210x4x3

  5. #2195
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    290x5x2

  6. #2196
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    Press 2.0
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    135x6x3

  7. #2197
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    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    385x5 with straps

  8. #2198
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    Bench Press
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    135x5x2
    185x3
    201x5x3

  9. #2199
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  10. #2200
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    starting strength coach development program
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    139x5x3

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