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Thread: Becoming the World's Strongest Violinist?

  1. #2201
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    May 2014
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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    395x3 with straps

  2. #2202
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    May 2014
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    Bench Press
    45x5
    135x5x2
    185x3
    207x4x3

  3. #2203
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    May 2014
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    2,211

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    Squats
    45x5
    135x5x2
    225x3
    275x1
    285x6x2

  4. #2204
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    May 2014
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    2,211

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    Press 2.0
    45x5
    95x5
    115x2
    133x7,7,6

  5. #2205
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    May 2014
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    2,211

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    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    380x6 with straps

  6. #2206
    Join Date
    May 2014
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    2,211

    Default

    Bench Press
    45x5
    135x5x2
    185x3
    205x1
    213x3x3

  7. #2207
    Join Date
    May 2014
    Posts
    2,211

    Default

    Squats
    45x5
    135x5x2
    225x3
    275x1
    295x5x2

  8. #2208
    Join Date
    May 2014
    Posts
    2,211

    Default

    Press 2.0
    45x5
    95x5
    115x2
    135x1
    137x6x3

  9. #2209
    Join Date
    May 2014
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    2,211

    Default

    Press 2.0
    45x5
    95x5
    115x11,8,6

  10. #2210
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    May 2014
    Posts
    2,211

    Default

    starting strength coach development program
    Squats
    45x5
    135x5x2
    225x5

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