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Thread: Becoming the World's Strongest Violinist?

  1. #2081
    Join Date
    May 2014
    Posts
    2,045

    Default

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Dead Lift
    135x5
    225x2
    315x1 DOH
    340x7 with straps

    Chin-ups
    1,2,2,2,2

  2. #2082
    Join Date
    May 2014
    Posts
    2,045

    Default

    Bench Press
    45x5
    135x5x2
    155x2
    166x14,9

    Dips
    1,1,2,2,2

  3. #2083
    Join Date
    May 2014
    Posts
    2,045

    Default

    starting strength coach development program
    Squats
    45x5
    135x5x2
    225x3
    250x5x3

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