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08-27-2020, 07:44 AM
#1241
Squats
135x5x2
225x2
275x5
A little harder than it should have been.
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08-28-2020, 09:27 AM
#1242
Curls and LTE
45x10
65x10
70x10x3
Farmer’s Walk
75-pound dumbbells
45”
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08-29-2020, 10:33 PM
#1243
Squats
135x5x2
225x2
255x5x3
Press 2.0
45x5
95x2
145x1
160x1
Dead Lift
135x2
225x1
315x1
385x1
All Reps with Lift hand supinated
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08-31-2020, 07:47 AM
#1244
Press 2.0
45x5
95x5
135x1
148x5x3
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09-01-2020, 07:59 AM
#1245
Dead Lift
135x5
225x2
315x1 DOH
345x10, straps
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09-02-2020, 08:06 AM
#1246
Press 2.0
45x5
95x5
135x1
149x5x3
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09-03-2020, 08:00 AM
#1247
Squats
135x5x2
225x3
295x5
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09-04-2020, 10:50 AM
#1248
Curls
45x10
65x10
71x10x3
Supersetted with LTE
45x10
65x10
71x10x3
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09-05-2020, 10:28 PM
#1249
Squats
135x5x2
225x2
265x5x3
Press 2.0
45x5
95x2
145x1
161x1
Dead Lift
135x2
225x1
315x1
395x1
All reps with left hand supinated
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09-07-2020, 10:17 AM
#1250
Press 2.0
45x5
95x5
135x1
150x5x3
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