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09-19-2020, 12:44 PM
#1261
Squats
135x5x2
225x2
285x5x3
Mis-loaded the bar so first two sets were only 280.
Press 2.0
45x5
95x2
145x1
165x4 PR
Dead Lift
135x2
225x1
315x1
365x1
415x1
All reps with left hand supinated
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09-21-2020, 08:06 AM
#1262
Press 2.0
45x5
95x5
145x1
154x5x3
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09-22-2020, 08:03 AM
#1263
Dead Lift
135x5
225x2
315x1 DOH
375x9, straps PR
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09-23-2020, 08:08 AM
#1264
Press 2.0
45x5
95x5
145x1
155x5x3
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09-24-2020, 10:31 AM
#1265
Squats
135x5x2
225x2
315x1
335x5
Most I’ve squatted in a long time
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09-25-2020, 08:19 AM
#1266
Curls
45x10
65x10
85x10,10,7
Supersetted with LTE
45x10
65x10
85x10x3
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09-26-2020, 11:07 AM
#1267
Squats
135x5x2
225x2
295x5x3
Press 2.0
45x5
95x2
145x1
167x4 PR
Dead Lift
135x2
225x1
315x1
365x1
425x1
All reps with left hand supinated
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09-28-2020, 08:15 AM
#1268
Press 2.0
45x5
95x5
145x1
156x5x3
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09-29-2020, 08:05 AM
#1269
Dead Lift
135x5
225x2
315x1 DOH
385x8, atraps
Tied PR
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09-30-2020, 08:03 AM
#1270
Press 2.0
45x5
95x5
145x1
157x5x3
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