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10-28-2020, 08:04 AM
#1291
Press 2.0
45x5
95x5
145x1
152x9 PR
152x5x2
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10-29-2020, 07:51 AM
#1292
Squats
135x5x2
225x5
275x1
325x8 tied PR
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10-30-2020, 08:01 AM
#1293
Curls
45x10
65x10
87.5x10,10,8
Supersetted with LTE
45x10
65x10
87.5x11x3
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10-31-2020, 01:14 PM
#1294
Squats
135x5x2
225x3
275x1
315x5x3
Press 2.0
45x5
95x2
145x1
175x3 PR
Dead Lift
135x1
225x1
315x1
365x1
430x1
All reps with left hand supinated
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11-02-2020, 09:06 AM
#1295
Press 2.0
45x5
95x5
137x12 PR
137x8x2
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11-03-2020, 08:58 AM
#1296
Dead Lift
135x5
225x2
315x1
385x1
435x3, a 2-rep PR with straps
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11-04-2020, 01:00 PM
#1297
Press 2.0
45x5
95x5
145x1
153x8 PR
153x5x2
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11-04-2020, 01:05 PM
#1298
that PR Train keeps rolling along, very well done
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11-05-2020, 08:35 AM
#1299
Thanks. I just hope I can get my squats in line.
Today: Squats
135x5x2
225x5
275x1
330x7 PR!
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11-06-2020, 09:04 AM
#1300
Curls
45x10
65x10
92.5x10,10,8
Supersetted with LTE
45x10
65x10
92.5x11x3
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