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01-15-2021, 09:00 AM
#1361
Bench Press
135x5x2
185x1
205x9,6,6
-
01-16-2021, 11:18 AM
#1362
Dead Lift
135x5
225x2
315X1 DOH
400x8 2-rep PR with straps
-
01-18-2021, 09:10 AM
#1363
Press 2.0
45x5
95x5
146x9,6,6
Weak.
-
01-19-2021, 09:17 AM
#1364
Squats
135x5x2
225x5
315x2
350x1. Easy fit once!
290x13 PR
-
01-20-2021, 09:24 AM
#1365
Bench Press
135x5x2
185x2
210x9 PR
210x6,6
-
01-21-2021, 09:07 AM
#1366
Dead Lift
135x5
225x2
315x1
385x1 DOH
440x3 PR with straps
-
01-22-2021, 09:11 AM
#1367
Press 2.0
45x5
95x5
145x2
161x7,5,5
-
01-23-2021, 11:14 AM
#1368
Squats
135x5x2
225x5
315x2
350x1
330x8 PR
330x5,5
-
01-25-2021, 09:06 AM
#1369
Bench Press
135x5x2
185x2
193x12,8,8
-
01-26-2021, 09:17 AM
#1370
Dead Lift
135x5
225x2
315x1 DOH
360x12 PR with straps
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