-
05-11-2021, 08:32 AM
#1461
Squats
135x5x2
225x5
305x12
-
05-12-2021, 08:08 AM
#1462
Bench Press
135x5x2
225x1
248x3, 3-rep PR
-
05-13-2021, 08:02 AM
#1463
Dead Lift
135x5
225x2
315x1
385x1 DOH
455x3 PR, with straps
-
05-14-2021, 09:08 AM
#1464
Press 2.0
45x5
95x5
145x2
177x4,0,0
-
05-15-2021, 10:34 AM
#1465
Squats
135x5x2
225x5
315x2
335x7
-
05-17-2021, 08:08 AM
#1466
Bench Press
135x5x2
185x2
217x10 PR
217x6,6
-
05-18-2021, 08:34 AM
#1467
Dead Lift
135x5
225x2
315x1 DOH
385x9 with straps
-
05-19-2021, 08:04 AM
#1468
Press 2.0
45x5
95x5
145x2
165x1
190xFx2
-
05-20-2021, 08:08 AM
#1469
Squats
135x5x2
225x5
315x2
3)65x4
-
05-21-2021, 07:55 AM
#1470
Bench Press
135x5x2
185x3
233x6 PR
233x4,4
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