Becoming the World's Strongest Violinist?

**gotlander** · 09-21-2021, 08:02 AM

Easing Back into It

Press 2.0
45x5
95x5
95x10

Bench Press
135x5x2
135x10

**gotlander** · 09-22-2021, 07:47 AM

Squats
135x5x2
135x10

Dead Lift
135x5
225x2
225x10 DOH

**gotlander** · 09-23-2021, 07:25 AM

Press 2.0
45x5
95x5
105x15

Bench Press
135x5x2
150x15

**gotlander** · 09-24-2021, 08:13 AM

Dead Lift
135x5
225x2
315x1 DOH
315x12 with straps

**gotlander** · 09-25-2021, 01:28 PM

Squats
135x5x2
225x10

**gotlander** · 09-27-2021, 08:08 AM

Dead Lift
135x5x2
225x2
315x1 DOH
340x12 with straps

**gotlander** · 09-28-2021, 07:55 AM

Bench Press
135x5x2
165x17 PR
165x11,10

**gotlander** · 09-29-2021, 08:08 AM

Squats
135x5x2
225x5
255x10

**gotlander** · 09-30-2021, 07:44 AM

Chin-ups
BWT 240
BWT x1x10 at 60-second intervals

**gotlander** · 10-01-2021, 07:56 AM

Press 2.0
45x5
95x5
115x15 PR
115x10,7

Thread: Becoming the World's Strongest Violinist?