Becoming the World's Strongest Violinist?

**gotlander** · 10-02-2021, 11:37 AM

Squats
135x5x2
225x5
245x15

**gotlander** · 10-04-2021, 07:49 AM

Dead Lift
135x5
225x2
315x1 DOH
365x7 with straps

**gotlander** · 10-05-2021, 07:59 AM

Bench Press
135x5x2
155x2
180x15 PR
180x9,6

**gotlander** · 10-06-2021, 08:06 AM

Squats
135x5x2
225x5
275x1
285x10

**gotlander** · 10-07-2021, 08:33 AM

Curls
45x5
65x5
80x14,2,1
30” rest between sets

Kettlebell Swings
20” on
40” off
75 pounds
2 rounds
Total reps 22
Total volume 1650

**gotlander** · 10-08-2021, 08:00 AM

Press 2.0
45x5
95x5
125x13 PR
125x6,7

**gotlander** · 10-09-2021, 11:54 AM

Squats
135x5x2
225x5
265x11,10,6

**gotlander** · 10-11-2021, 08:26 AM

Dead Lift
135x5
225x2
315x1
365x1 DOH
390x5 with straps. I think

**gotlander** · 10-12-2021, 08:23 AM

Bench Press
135x5x2
185x2
195x10,7,6

**gotlander** · 10-13-2021, 08:11 AM

Squats
135x5x2
225x5
275x2
315x5

Thread: Becoming the World's Strongest Violinist?