-
10-26-2021, 08:05 AM
#1561
Bench Press
135x5x2
185x2
205x9,6,4
-
10-27-2021, 10:17 AM
#1562
Squats
135x5x2
225x5
275x2
315x6
-
10-28-2021, 07:58 AM
#1563
Dead Lift
135x5
225x2
315x1 DOH
325x8x3 with straps
-
10-29-2021, 07:59 AM
#1564
Press 2.0
45x5
95x5
135x1
139x11,7,5
Last edited by gotlander; 10-29-2021 at 08:00 AM.
Reason: Wrote the wrong working weight
-
10-30-2021, 10:55 AM
#1565
Squats
135x5x2
225x5
275x1
295x11,7,7
-
11-01-2021, 08:17 AM
#1566
Dead Lift
135x5
225x2
315x1
365x1 DOH
405x5 with straps
-
11-02-2021, 08:02 AM
#1567
Bench Press
135x5x2
185x2
210x8,6,4
-
11-03-2021, 08:02 AM
#1568
Squats
135x5x2
225x5
315x1
330x6
-
11-04-2021, 08:10 AM
#1569
Dead Lift
135x5
225x2
315x1 DOH
330x8,8,8 with straps
-
11-05-2021, 09:14 AM
#1570
Press 2.0
45x5
95x5
135x1
141x10,6,5
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules