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01-20-2022, 09:02 AM
#1621
Squats
135x5x2
225x5
315x1
350x2
-
01-21-2022, 10:01 AM
#1622
Press 2.0
45x5
95x5
145x
151x6,4,3
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01-31-2022, 11:02 AM
#1623
Bench Press
135x5x2
135x12x3
Recovering from the plague
-
02-01-2022, 08:37 AM
#1624
-
02-02-2022, 09:06 AM
#1625
-
02-03-2022, 08:33 AM
#1626
Dead Lift
135x5
225x2
225x12 DOH
-
02-04-2022, 08:47 AM
#1627
Bench Press
135x5x2
150x12x3
-
02-05-2022, 11:57 AM
#1628
Squats
135x5x2
185x2
205x12x2
-
02-07-2022, 08:54 AM
#1629
Press 2.0
45x5
95x5
105x12x3
-
02-08-2022, 08:32 AM
#1630
Dead Lift
135x5
225x2
250x12 DOH
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