starting strength gym
Page 170 of 209 FirstFirst ... 70120160168169170171172180 ... LastLast
Results 1,691 to 1,700 of 2090

Thread: Becoming the World's Strongest Violinist?

  1. #1691
    Join Date
    May 2014
    Posts
    2,052

    Default

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Dead Lift
    135x5
    225x2
    315x1
    365x1DOH
    370x5,5,5,1 with straps

  2. #1692
    Join Date
    May 2014
    Posts
    2,052

    Default

    Bench Press
    135x5x2
    185x2
    195x14 2-rep PR
    195x8

  3. #1693
    Join Date
    May 2014
    Posts
    2,052

    Default

    Squats
    135x5x2
    225x5
    275x2
    290x12

  4. #1694
    Join Date
    May 2014
    Posts
    2,052

    Default

    Press 2.0
    45x5
    95x5
    145x2
    156x7

  5. #1695
    Join Date
    May 2014
    Posts
    2,052

    Default

    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    410x1 with straps

  6. #1696
    Join Date
    May 2014
    Posts
    2,052

    Default

    Bench Press
    135x5x2
    185x2
    207x10,7,6

  7. #1697
    Join Date
    May 2014
    Posts
    2,052

    Default

    Squats
    135x5x2
    225x5
    275x1
    325x1
    320x5,5,5

  8. #1698
    Join Date
    May 2014
    Posts
    2,052

    Default

    Press 2.0
    45x5
    95x5
    135x2
    137x10. Banged the upright and lost my rhythm.
    137x9

  9. #1699
    Join Date
    May 2014
    Posts
    2,052

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    335x12,6 with straps

  10. #1700
    Join Date
    May 2014
    Posts
    2,052

    Default

    starting strength coach development program
    Bench Press
    135x5x2
    185x2
    205x1
    225x6

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •