Becoming the World's Strongest Violinist?

**gotlander** · 06-18-2022, 02:12 PM

Dead Lift
135x5
225x2
315x1
365x1 DOH
390x5,5,5

**gotlander** · 06-20-2022, 08:01 AM

Bench Press
135x5x2
185x3
207x11,7

**gotlander** · 06-21-2022, 07:52 AM

Squats
135x5x2
225x5
275x2
310x12

**gotlander** · 06-22-2022, 08:29 AM

Press 2.0
45x5
95x5
145x2
164x6

**gotlander** · 06-23-2022, 08:28 AM

Dead Lift
135x5
225x2
315x1
385x1 DOH
430x2, with straps

**gotlander** · 06-24-2022, 08:01 AM

Bench Press
135x5x2
185x2
205x1
219x9,6,2

**gotlander** · 06-25-2022, 12:56 PM

Squats
135x5x2
225x5
315x2
340x5

**gotlander** · 06-27-2022, 07:51 AM

Press 2.0
45x5
95x5
145x2
145x10,6

**gotlander** · 06-28-2022, 08:02 AM

Dead Lift
135x5
225x2
315x1 DOH
355x10 with straps

**gotlander** · 06-29-2022, 08:28 AM

Bench Press
135x5x2
225x2
237x4
Next time do another warmup set between 135 and 225.

Thread: Becoming the World's Strongest Violinist?