-
06-30-2022, 08:02 AM
#1751
Squats
135x5x2
225x5
315x2
365x1
-
07-01-2022, 07:58 AM
#1752
Press 2.0
45x5
95x5
145x2
153x9 PR
153x6,3
-
07-05-2022, 08:32 AM
#1753
Squats
135x5x2
225x5
275x2
315x7
-
07-06-2022, 07:44 AM
#1754
Press 2.0
45x5
95x5
145x2
166x6
-
07-07-2022, 08:34 AM
#1755
Dead Lift
135x5
225x2
315x1
385x1 DOH
435x3 with straps
-
07-08-2022, 07:59 AM
#1756
Bench Press
135x5x2
185x3
205x1
222x8,5,4
-
07-09-2022, 03:25 PM
#1757
Squats
135x5x2
225x55
275x2
325x1
345x3,2,2
-
07-11-2022, 07:46 AM
#1758
Press 2.0
45x5
95x5
145x2
147x9,6
-
07-12-2022, 08:03 AM
#1759
Dead Lift
135x5
225x2
315x1 DOH
360x8,8 with straps
-
07-13-2022, 08:55 AM
#1760
Bench Press
135x5x2
185x3
235x1
240x4
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