starting strength gym
Page 176 of 209 FirstFirst ... 76126166174175176177178186 ... LastLast
Results 1,751 to 1,760 of 2084

Thread: Becoming the World's Strongest Violinist?

  1. #1751
    Join Date
    May 2014
    Posts
    2,046

    Default

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Squats
    135x5x2
    225x5
    315x2
    365x1

  2. #1752
    Join Date
    May 2014
    Posts
    2,046

    Default

    Press 2.0
    45x5
    95x5
    145x2
    153x9 PR
    153x6,3

  3. #1753
    Join Date
    May 2014
    Posts
    2,046

    Default

    Squats
    135x5x2
    225x5
    275x2
    315x7

  4. #1754
    Join Date
    May 2014
    Posts
    2,046

    Default

    Press 2.0
    45x5
    95x5
    145x2
    166x6

  5. #1755
    Join Date
    May 2014
    Posts
    2,046

    Default

    Dead Lift
    135x5
    225x2
    315x1
    385x1 DOH
    435x3 with straps

  6. #1756
    Join Date
    May 2014
    Posts
    2,046

    Default

    Bench Press
    135x5x2
    185x3
    205x1
    222x8,5,4

  7. #1757
    Join Date
    May 2014
    Posts
    2,046

    Default

    Squats
    135x5x2
    225x55
    275x2
    325x1
    345x3,2,2

  8. #1758
    Join Date
    May 2014
    Posts
    2,046

    Default

    Press 2.0
    45x5
    95x5
    145x2
    147x9,6

  9. #1759
    Join Date
    May 2014
    Posts
    2,046

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    360x8,8 with straps

  10. #1760
    Join Date
    May 2014
    Posts
    2,046

    Default

    starting strength coach development program
    Bench Press
    135x5x2
    185x3
    235x1
    240x4

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •