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Thread: Becoming the World's Strongest Violinist?

  1. #1881
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    May 2014
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    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Bench Press
    135x5x2
    185x2
    198x5,5,5

  2. #1882
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    May 2014
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    Squats
    135x5x2
    225x5
    275x1
    285x6,5,5

  3. #1883
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    May 2014
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    Press 2.0
    45x5
    95x5
    145x1
    145x5,5,5

  4. #1884
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    May 2014
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    355x6 with straps

  5. #1885
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    May 2014
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    Default

    Bench Press
    135x5x2
    185x2
    200x5,5,5

  6. #1886
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    May 2014
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    2,029

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    Squats
    135x5x2
    225x5
    275xF. Almost blacked out and had to drop it on the safeties

  7. #1887
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    May 2014
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    2,029

    Default

    Press 2.0
    45x5
    95x5
    145x1
    146x5,5,5

  8. #1888
    Join Date
    May 2014
    Posts
    2,029

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    360x6,5 with straps

  9. #1889
    Join Date
    May 2014
    Posts
    2,029

    Default

    Bench Press
    135x5x2
    185x2
    202x5,5,5

  10. #1890
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    May 2014
    Posts
    2,029

    Default

    starting strength coach development program
    Squats
    135x5x2
    225x5
    275x1
    290x5,5,5

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