Originally Posted by
Agilic
210.6 keep thinking I'm gonna wake up 1 of these days at be 215 with the amounts I'm consuming
Squat (H)
255x3, 245x5, 225x2x5
This lift has me so flustered that I couldn't even successfully deload and start my new programming. The 3rd rep was very hard, and I gave up on the 4th on the descent and just lowered it to the safeties. Not even a legit fail. Idk if it felt off or I just pansied out. 245 was @9.5. First 225 set was @6 and second was @7.5. I'll use the 245 as my 5, go for 265x3 next week, and 285x1 the following, keeping backoffs consistent through the cycle. Then I'll up everything 5 lb and try it again and pray that it works.