Sleep was ehhh last night but great the night before.
212.6 lb ambw
Chin-ups + Dips super sets
Chins 5,5,5 w/ +5 lb
Dips 11,11,11
Gonna try to hit 12,12,12 next week and then add weight.
Airdyne
10 x 10:50
Eh. This interval kicked my ass last week too. A little better this time.