Mon 6/15 Deadlift 350 - regular bar with straps, no chalk
Tue 6/16 Bench 210 - 4,4,4,3 = 15 reps total
Wed 6/17 Squat 330
Thu 6/18 Press 156
Fri 6/19 Deadlift 345x1, 375x1 405x0 fail
Sat 6/20 Bench 210x1, 225x1, 235x1 PR
A good week overall. Was disappointed with my deadlift on Friday - 375 was really tough, and 405 got maybe 1/2 inch off the ground. However, the 235 bench PR on Saturday was nice. Andy Baker mentioned in a recent video that you need to stick with a program for at least 12 weeks to see if it works for you, so I plan on staying with one lift per day for at least that long.
Sat 7/4 - My own personal "competition"
Squat 345x1,375x1,395x1
Bench 225x1, 240x1
Deadlift 365x1, 385x0, 385x0
Decided to see if I was in the "1,000 lb. club" for squat+bench+deadlift, and I am, barely.
As I review my training log, it looks like I skipped an increment on the press, going from 156x5x3 on June 18th to 162x5,4,3,3 on June 23th, instead of going from 156 to 159. I'll just keep going up by 3s from here, as long as I can do 15 total reps.