Long Way to the Top Long Way to the Top - Page 64

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Thread: Long Way to the Top

  1. #631
    Join Date
    May 2015
    Posts
    1,253

    Default

    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    1/19/21

    Backsquat
    3x3 275#
    1x5 245#

    Bench press
    5x5 200#

    Chins

  2. #632
    Join Date
    May 2015
    Posts
    1,253

    Default

    starting strength coach development program
    1/21/21

    Backsquat
    3x5 225#

    Press
    5x5 135#

    Deadlift
    1x5 295#

    Chins/dips

    Body is feeling pretty great overall. Been snowboarding consistently 2-3 days a week.

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