Long Way to the Top

[poser]

2/10/2020

Backsquat
3x5 235#

Press
3x5 145#

Deadlift
1x5 335#

Curlz.

[poser]

2/12/2020

Backsquat
3x5 135#

Press
3x5 135#

Chins

Had a great day doing some big, alpine drops yesterday. Lower back and legs were pretty fatigued so took a really light day in the gym, but knee held up very well.

[poser]

2/14/2020

Backsquat
3x5 245#

Press
3x5 140#

Deadlift
1x5 275#

Chins

[poser]

2/17/2020

Backsquat
3x5 255#

Press
3x5 140#

Chins

[poser]

2/19/2020

Backsquat
3x5 185#

Press
3x5 135#

Deadlift
1x3 340#
1x3 315#
1x5 275#

[poser]

2/21/20

Backsquat
3x5 260#

Press
3x5 140#

Deadlift
1x5 280#

Chins

[poser]

2/24/20

Backsquat
3x5 135#

Press
3x5 145#
2x5 135#

Chins

Big powder day yesterday. Legs and lower back are absolutely smoked.

[poser]

2/26/20

Backsquat
3x5 225#

Press
3x5 135#

Deadlift
1x3 345#
1x3 320#
1x3 275#

[poser]

2/28/20

Backsquat
3x5 265#

Press
3x5 140#

Chins

[poser]

3/2/20

Backsquat
3x5 185#

Press
3x3 150#
1x5 140#
1x5 135#

Chins

Snowboarded night days this weekend so fairly tired this morning.