Thanks, Oldster! #WillBarCrushYoda?
More heavy singles. Today: heavy squat/upper back
Squat: 360x1x3, belted, seven minutes rest. Felt okay--not a grind.
Chins, bodyweight: 11, 10, 10, seven minutes rest.
Single-arm dumbbell rows: 66.25x12x3, five minutes rest. I'll go up to 67.5 next week.
Dumbbell curls with two 32.5 powerblocks: 12, 12, 10, three minutes rest. I'll try for sets of 12 across next week with the same weight, maybe a bit more rest between sets.