Heavy Squat
445x1x5
Press
130x5x3
DL
510x4 - YouTube
Squat Felt pretty decent. 1st set probably could've turned 2 reps, and it occurred to me for a brief moment that I could hit a new PR for two reps, but I decided to stick with the plan. Presses were easy, as they should be at that load. I took some more weight off and began LP with 1.0 technique. Killed my deadlift! Last time around I could only manage 2 reps @ 510. Guess the haltings and rack pulls are beginning to pay off, as grueling as the haltings are at times.