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02-25-2021, 11:39 AM
#461
Originally Posted by
PizzaDad
Impressive.
Thanks Pizza Dad. I’d been using TM for the past several weeks and it finally caught up too me after this session. Had to deload a bit.
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02-25-2021, 07:27 PM
#462
Monday 2/22/21
Squat
350x5x4
Wednesday 2/24/21
Press
135x5x3
Chins
6,5,5,4
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02-28-2021, 09:02 AM
#463
Friday 2/28/21
Squat
325x5x2
Press
137.5x5x3
DL
400x5x2
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03-05-2021, 08:32 PM
#464
Monday 3/1/21
Squat
375x5x4
Press
140x5x3
RDL
340x5x3
Wednesday 3/3/21
Press
142.5x5x3
Chins
6,6,4,3,3
Friday 3/5/21
Squat
325x5x2
Press
147.5x5x3
DL
425x5x2
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03-11-2021, 11:08 AM
#465
Monday 3/8/21
Squat
400x5x5
Press
147.5x5x3
RDL
340x5x4
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Wednesday 3/10/21
Press
150x5x3
Chins
8,5,4,3,3
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03-15-2021, 10:23 AM
#466
Friday 3/12/21
Squat
315x5x3
Press
152.5x5x3
DL
450x5x3
Login • Instagram
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03-17-2021, 03:36 PM
#467
Monday 3/15/21
Squat
325x5x2
Press
155x5x3
RDL
275x5x3
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03-21-2021, 08:16 AM
#468
Wednesday 3/17/21
Press
157.5x5x3
Chins
6,6,4,4,4
Friday 3/19/21
Squat
325x5x2
Press
160x5x3
DL
365x5
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03-23-2021, 04:17 PM
#469
Monday 3/22/21
Squat
455x5
Press
162.5x5x3
RDL
385x3x3
Login • Instagram
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03-27-2021, 09:31 AM
#470
Wednesday 3/24/21
Press
165x5x3
Chins
6,6,5,4,4
Friday 3/26/21
Squat
325x5x3
Press
170x5x3*
DL
505x5
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