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  1. #471
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    May 2015
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    Western Kentucky
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    • starting strength seminar april 2021
    • starting strength seminar june 2021
    • starting strength seminar august 2021
    3/29/21 Monday

    Squat
    360x5x4

    Press
    172.5x5x3*

    RDL
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  2. #472
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    May 2015
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    Wednesday 3/31/21

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    Chins
    6,6,5,5,4

    Login • Instagram

  3. #473
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    Friday 4/2/21

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    DL
    410x5x2
    Login • Instagram

    Monday 4/5/21

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  4. #474
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    Wednesday 4/7/21

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    8,7,5,4,3

  5. #475
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    Friday 4/9/21

    squat
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    190x2
    195x1

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    435x5x2

    https://www.instagram.com/p/CNdO-QQlp0b/?igshid=b42wuyp5i18t

    Monday 4/12/21

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    Wednesday 4/14/21

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    Chins
    5,5,5,5,4,4
    Last edited by Bradley Gish; Today at 06:50 AM.

  6. #476
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    May 2015
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    Western Kentucky
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    starting strength coach development program
    Friday 4/18/21

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