Gish's Log

**Bradley Gish** · 12-13-2021, 09:07 PM

Saturday 12/11/21

Squat
375x5
340x5x4

Press
155x5
135x5x2

Chins
7,5,3,3

**Bradley Gish** · 12-17-2021, 09:30 AM

Tuesday 12/14/21

Squat
310x5x3

Press
137.5x5x3

DL
455x5

**Bradley Gish** · 12-19-2021, 10:32 AM

Saturday 12/18/21

Squat
380x5
345x5x3

Press
140x5x3

Chins
8,5,3,3

**Bradley Gish** · 12-24-2021, 09:57 AM

Tuesday 12/21/21

Squat
315x5x3

Press
141.5x5x3

DL
460x5

**Bradley Gish** · 12-26-2021, 04:38 PM

Saturday 12/25/21

Squat
385x5
350x5x4

Press
145x5x3

Chins
9,5,3,3

**Bradley Gish** · 12-31-2021, 01:35 PM

Tuesday 12/28/21

Squat
320x5x3

Press
150x5
130x4x4

DL
465x5

**Bradley Gish** · 01-03-2022, 07:53 PM

Saturday 1/1/22

Squat
390x5
355x5x4

Press
155x3
135x4x4

Chins
6,6,5,4

Login • Instagram

**Bradley Gish** · 01-06-2022, 01:38 PM

Tuesday 1/6/22

Squat
325x5x3

Press
155x5x4

**Bradley Gish** · 01-10-2022, 07:27 PM

Saturday 1/8/22

Squat
400x5
360x5x4

Press
160x5x3

DL
470x4

Login • Instagram

**Bradley Gish** · 01-14-2022, 08:21 AM

Tuesday 1/11/22

Squat
330x5x3

Press
125x5x3

Chins
6,5,5,3,3

Thread: Gish's Log