Tuesday 5/3/22
Squat
335x3x3
Press
147x5x3
DL
490x5
Saturday 5/7/22
Squat
415x3
375x3x4
Press
148x5x3
Chins
8,5,5,3
Printable View
Tuesday 5/3/22
Squat
335x3x3
Press
147x5x3
DL
490x5
Saturday 5/7/22
Squat
415x3
375x3x4
Press
148x5x3
Chins
8,5,5,3
Tuesday 5/10/22
Squat
340x3x3
Press
148.5x5x3
DL
495x3
Saturday 5/14/22
Squat
420x3
380x3x4
Press
150x5x3
Chins
10,6,4,3
Login • Instagram
Tuesday 5/17/22
Squat
345x3x3
Press
151.5x5x3
DL
550x1
Page Not Found • Instagram
Saturday 5/21/22
Squat
385x5x3
Press
153x5x3
Chins
5x5
Tuesday 5/24/22
Squat
355x5x2
Press
155x5x3
Halting DL
475x5
Saturday 5/28/22
Squat
405x3x3
Press
156x5x3
Chins
7,7,6,5
Thursday 6/9/22
Squat
415x3
355x5x3
Press lockout
210x3x2
Chins
7,7,5,5
Login • Instagram
Sunday 6/12/22
Squat
325x5x2
Press
160x3x2
135x5x3
DL
500x3
425x5
Thursday 6/18/22
Squat
420x3
360x5x3
Press lockout
212.5x3x2
Sunday 6/19/22
Squat
330x5x2
Press
165x1
130x5x5
DL
505x3