starting strength gym
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Thread: Gish's Log

  1. #741
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    May 2015
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    Western Kentucky
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    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Saturday 5/4/24

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  2. #742
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    Monday 5/6/24

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    Wednesday 5/8/24

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  3. #743
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    Friday 5/10/24

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  4. #744
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    Monday 5/13/24

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  5. #745
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    Friday 5/17/24

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  6. #746
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    Monday 5/20/24

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  7. #747
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    Wednesday 5/22/24

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    Friday 5/24/24

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  8. #748
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    Friday 6/28/24

    Took 5 weeks off. Probably train 2x a week for the time being. First day back in the gym I just worked up to some heavy singles.

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  9. #749
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    Tuesday 7/2/24

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  10. #750
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    May 2015
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    starting strength coach development program
    Friday 7/5/24

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