-
08-06-2024, 01:10 PM
#761
Monday 8/5/24
Squat
310x5x4
Press
167.2x2
-
08-09-2024, 10:25 AM
#762
Wednesday 8/7/24
Press
132.5x5x3
Chins
8,4,4,4
-
08-13-2024, 04:48 AM
#763
Friday 8/9/24
Squat
400x3
Press
147.5x5x4
DL
435x5
-
08-16-2024, 07:29 AM
#764
Tuesday 8/13/24
Press
170x1x5
Squat
325x5x4
-
08-18-2024, 11:55 AM
#765
Friday 8/16/24
Squat
405x3
Press
150x3x5
DL
440x5
-
08-22-2024, 03:21 PM
#766
Tuesday 8/20/24
Press
172.5x1x5
Squat
330x5x4
-
08-25-2024, 08:34 AM
#767
Friday 8/23/24
Squat
410x3
Press
152.5x3x5
DL
545x1
Chins
3x6
-
08-28-2024, 03:46 PM
#768
Tuesday 8/27/24
Squat
335x5x5
Press
175x1x5
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