starting strength gym
Page 30 of 73 FirstFirst ... 20282930313240 ... LastLast
Results 291 to 300 of 729

Thread: Gish's Log

  1. #291
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Mon 5/20/19

    Press
    146.5x5x3

    Squat
    375x5x4

  2. #292
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

    Default

    Wednesday 5/22/19

    Press
    148x5x3

    Pull ups
    BWx6,6,5,5

  3. #293
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

    Default

    Fri 5/24/19

    Press
    149x5x3

    DL
    440x5x3

  4. #294
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

  5. #295
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

    Default

    Wed 5/29/19

    Press
    151x5x3

    Chins
    BWx7,7,7,5,4

  6. #296
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

  7. #297
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

    Default

    Mon 6/3/19

    Squat
    325x5x2

    Press
    153x5x3

  8. #298
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

    Default

    Thur 6/6/19

    Press
    154x5x3

    DL
    380x5

    Chins
    BWx8,7,7

  9. #299
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

  10. #300
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    1,253

Page 30 of 73 FirstFirst ... 20282930313240 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •