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02-05-2020, 04:42 PM
#351
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02-10-2020, 06:48 AM
#352
Thursday 2/6/20
Squat
315x5x3
Press
120x5x3
DL
385x5x2
Chins
BWx6,5,5
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02-12-2020, 08:50 AM
#353
Monday 2/10/20
Squat
335x5x3
Press
125x5x3
Power Clean/snatch
A lot of reps with sub-maximal weight.
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02-17-2020, 11:19 AM
#354
Thursday 2/13/20
Squat
355x5x3
Press
135x5x3
DL
425x5
Power snatch
135x1x10
Chins
BWx6x2
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02-19-2020, 10:55 AM
#355
Monday 2/17/20
Squat
365x5x3
Press
140x5x3
Chins
BWx6x3
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02-21-2020, 11:05 AM
#356
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02-27-2020, 02:10 PM
#357
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03-02-2020, 06:48 AM
#358
Thursday 2/27/20
Squat
310x5x2
Press
150x5x3
DL
455x5
Chins
BW x5x3
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03-04-2020, 04:40 PM
#359
Monday 3/2/20
Squat
395x5x3
Press
152.5x5x3
Power Snatch
140x1x10
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03-09-2020, 10:20 AM
#360
Thursday 3/5/20
Squat
315x5x2
Press
155x5x3
DL
460x5
Chins
BWx6,5,5,5
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