Gish's Log Gish's Log - Page 38

starting strength gym
Page 38 of 40 FirstFirst ... 283637383940 LastLast
Results 371 to 380 of 393

Thread: Gish's Log

  1. #371
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

    Default

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    Thursday 4/2/20

    Press
    167.5x4
    147.5x5x3

    DL
    435x5x5

  2. #372
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

    Default

    Saturday 4/4/20

    LTE
    89x8x3

    Chins
    BWx7,6,6,6

  3. #373
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

  4. #374
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

    Default

    Friday 4/10/20

    Press
    170x4
    150x5x3

    DL
    445x5x5

    Saturday 4/11/20

    LTE
    92x8x3

    Chins
    BWx5x5

  5. #375
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

    Default

    Monday 4/13/20

    Squat
    395x5
    360x5x3

    Incline Bench
    190x4
    167.5x5x4

    RDL
    340x5
    315x5x2

  6. #376
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

    Default

    Thursday 4/16/20

    Squat
    315x5x2

    Press
    172.5x4
    152.5x5x3

    DL
    455x5
    410x5x3

  7. #377
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

    Default

    Saturday 4/18/20

    LTE
    93x8x3

    Chins
    BWx6,5,5,5,5

  8. #378
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

  9. #379
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

  10. #380
    Join Date
    May 2015
    Location
    Western Kentucky
    Posts
    932

    Default

    starting strength coach development program
    Saturday 4/25/20

    LTE
    95x8x3

    Chins
    BWx6,5,5,5 5

Page 38 of 40 FirstFirst ... 283637383940 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •