-
01-15-2021, 11:22 AM
#451
Tuesday 1/12/21
Squat
430x5
390x5x4
-
01-24-2021, 05:16 PM
#452
1/22/21 Friday
Squat
435x3x2
Press
170x3x2
DL
485x3x2
Login • Instagram
-
01-27-2021, 11:26 AM
#453
Monday 1/25/21
Squat
375x5x4
Press
150x5x5
RDL
370x5x3
-
01-29-2021, 09:50 AM
#454
Wednesday 1/27/21
Squat
300x5x2
Press
135x5x3
Chins
8,5,4,3,3
-
02-01-2021, 04:52 PM
#455
Friday 1/29/21
Squat
440x3x2
Press
172.5x3x2
DL
490x3x2
-
02-05-2021, 11:18 AM
#456
Monday 2/1/21
Squat
380x5x4
Press
152.5x5x5
RDL
375x5x3
Wednesday 2/3/21
Squat
305x5x2
Press
137.5x5x3
Chins
6,6,5,4,3
-
02-06-2021, 11:49 AM
#457
Friday 2/5/21
Squat
445x3x2
Press
175x3x2
DL
495x3x2
Login • Instagram
-
02-10-2021, 01:49 PM
#458
Monday 2/8/21
Squat
385x5x4
Press
155x5x5
RDL
380x5x3
-
02-17-2021, 11:12 AM
#459
Friday 2/12/21
Squat
450x3x2
Press
180x3x2*
DL
500x3x2
Login • Instagram
-
02-17-2021, 02:58 PM
#460
Originally Posted by
Bradley Gish
Impressive.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules