I got no reason, just lazy & unmotivated recently.
Squat
Barx5x3
75x5
95x5
115x3
135x5x3
All with video, holding the back in place much better now.
Bench press
Barx5x3
105x5
155x5
205x2
235x2 belt
260x3x5 belt - a PR for any number of reps
Moving on to rotating rep ranges for now to see what it does to me. 5x1 next time ought to be fun.
For today, figured what the hell worst case I'd have to unload the bar off the pins but they all went ok with a couple slower R3s. R3 second set got away from me low & it took an enormous effort to bring it back up & grind it up. Thought I might be done for after that but the next set was easier than the first 2. Go figure.
Deadlift
135x5
165x3
185x2
205x5
All video, all holding back in position well.
BW 240