Bench press
Barx5x2
115x5
155x5
195x3
230x2 belt
260x3,3,3,2,3,2 belt
2nd rep in that 4th set got away high & after saving it there was nothing left for another. Was actually surprised I got 3 on the next set. Added another to get all the reps and the first one was easy enough that I added a second, which turned out to be hard as hell.
Squat
Barx5x3
95x5
135x5
165x3
195x5x3
Back was good on all reps this time, a welcome improvement. However, depth was inconsistent and several were an inch or so high.
SLDL
135x5
165x3
195x6
All from 1.5" deficit. Was going to add more sets but holy cow the hammies were a quivering something fierce.
BW 237