C2 @ 2:00
Press
Barx5x3
75x5
100x5
120x3
140x2 belt
155x5x3 belt
145x5x2 belt
Well, what-all I've been doing right in recent weeks is still working. Cool.
Squat
Barx5x3
75x5x3
Decided to see what happens if I push through the initial adductor tendon pain with the empty bar and see what happens. It didn't exactly go away, but it did get better and wasn't really a problem with a little weight. No worse as I enter this, so it's good so far.
Chins
BWx9,8,8,6
BW 246