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10/17/17
Bench 205x2x3
Incline bench 135x6x3, 135x5
Barbell curl 65x8, 60x8, 55x6
Push-ups 11, 7, 6
Supersetted with curls 30x15x3
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10/19/17
Deadlift 405x2, 385x2x2
Didn't manage to pull any of these with the hook grip, I had to alternate. I might just switch to the alternate grip for good.
2" deficit deadlift 315x6, 315x5
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