Wednesday Dec 13, 2017
Light Day
Heavy Deadlift 210 lbs. 2 x 3 (Almost wimped out and went for 207.5, but decided that would be silly. Good decision.)
Box Squats: 70 % x 135 = 95 lbs. 2 x 5 (Getting so much better at these. Hold at bottom for full second.)
Light Bench Press: 85ish% x 110 = 95 lbs. 2 x 5