Here Comes Hercules.

[Chad Mynhier]

Dead: 135 x 3; 225 x 2; 315 x 1; 325.5 x 3 (New PR)

In't it nice to be at a point in your training where you're hitting PR's frequently?

[carson]

Indeed it is. The PR is 327,5. A minor miscue but I'll take all I can get.

[carson]

The Thumb is still giving me problems. I will be seeing a specialist on Oct. 17.

Squat: 70 x 5; 120 x 5; 160 x 3; 203 x 5 x 3
Bench: 45 x 5; 95 x 3; 135 x 2; 156 x 1 I could have lifted more except for my thumb. 110 x 8 x 3
Prowler: 90 x 2 x 6

[carson]

I like 1+ days.

Squat: 70 x 5; 120 x 5; 160 x 3; 210 x 1; 235 x 2 x 2 I got depth on most lifts.
Press: 45 x 5; 65 x 3; 85 x 2; 100 x 1; 106 x 2 x 2; 77 x 8 x 3
Dead: 135 x 3; 225 x 2; 315 x 1; 330 x 1; 345 x 1; 360 x 1 tied my PR

[Mr. Bingley]

nice job carson!

[carson]

Another good day. Another PR.

squat: 70 x 5; 120 x 5; 160 x 3; 200 x 1; 227 x 3 x 2
Press: 45 x 5; 65 x 3; 75 x 2; 95 x 1; 103 x 3; 82.5 x 5 x 3
Dead 135 x 3; 225 x 2; 315 x 1; 330 x 3 New PR

Moving toward the USSF Fall Classic.

[sinker]

Moving along nicely!

[57bergstrm]

[emoji106]

[carson]

Good day. Two PRs at this stage is a very good day.

Squat: 70 x 5; 120 x 5; 160 x 3; 205 x 5 x 5, 4, 5 Tried the Tubow and wound up barely making 4.
Press: 45 x 5; 65 x 4; 85 x 2; 95 x 1; 115 x 110 x 1; 115 x 1; 121 x 1 PR; 125 x 1 another PR.
Prowler: 90 x 6 x 4

Onward and Upward toward the USSF Fall classic in Chicago.

[Chad Mynhier]

Congrats on all your recent PRs, carson!