Here Comes Hercules. Here Comes Hercules. - Page 65

starting strength gym
Page 65 of 70 FirstFirst ... 15556364656667 ... LastLast
Results 641 to 650 of 691

Thread: Here Comes Hercules.

  1. #641
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,035

    Default

    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    This helps me keep going. OUTLIFTING LIFE - Outlifting Life on Vimeo

  2. #642
    Join Date
    Apr 2017
    Location
    Clearwater Beach, FL
    Posts
    35

    Default

    He is inspirational. How is he doing ? Is he able to lift at your clinic with the current COVID measures?

  3. #643
    Join Date
    Oct 2014
    Location
    New York
    Posts
    2,189

    Default

    I'm going to keep this and look at it when I feel I need something to get out to my garage and do my workout.

  4. #644
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,035

    Default

    Quote Originally Posted by Fred Turner View Post
    He is inspirational. How is he doing ? Is he able to lift at your clinic with the current COVID measures?
    He is now 94 and still does "lifts" in his room at the retirement center. Coach Sully keeps in regular touch with him and I call him from time to time. He is one amazing man. Being confined to a room with meals delivered is no fun. Still he has children, grandchildren, great grandchildren and probably great great grandchildren, some of whom take him out on a weekly basis. He hasn't been in the clinic since mid March. Whenever he communicates either by phone or through fb he is in good spirits and is a voracious reader. I cannot imagine how I would be should I live to be his age. He is old enough to be my father. Whenever I'm tempted to complaint or think I can't do this or that I remember him and get on with life. One of his often repeated slogans is "Onward and Upward." His lifting routine includes suggestions made by Sully. He has some kettle bells and dumbbells. He does forms of squats, deads, and curls. He aso does some modified bench/OHP as well.

  5. #645
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,035

    Default

    Quote Originally Posted by BrooklynJerry View Post
    I'm going to keep this and look at it when I feel I need something to get out to my garage and do my workout.
    Indeed. If ever I get tempted to be discouraged I look at the 30 minute film or think of John. God is blessing many many people through his example.

  6. #646
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,035

    Default

    Light day of HLM

    Squat: 70 x 5 (paused); 160 x 3; 190 x 1; 195 x 5 x 2; 105 x 5 (paused)
    Bench: 45 x 5; 95 x 3; 135 x 1; 156 x 1; 162 x 1; 116 x 8 I had plenty in the tank. If not for time constraints I might have done a PR of above 185. Damned Covid.
    Prowler: 55 lbs x 300 feet x 2

  7. #647
    Join Date
    Jun 2020
    Posts
    189

    Default

    Quote Originally Posted by carson View Post
    I had plenty in the tank. If not for time constraints I might have done a PR of above 185. Damned Covid.
    It is nice to have a home gym for moments like this. Keep it up Carson you will get it!

  8. #648
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,035

    Default

    I think I will buy my neighbor's condo and put a home gym in it. Not really but I don't have room for a home gym. I wish I did.

  9. #649
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,035

    Default

    Many gyms have closed down probably forever through this mess. Sully confides that Greysteel has lost a good deal of money since this interference and warns that unless things change we will be under stricter rules.

    Frankly, I don't see how we can get any stricter and still function. We shall see.

  10. #650
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,248

    Default

    starting strength coach development program
    next few months are only going to get worse under our new Enlightened Leadership

Page 65 of 70 FirstFirst ... 15556364656667 ... LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •